Ian Gaines' Bootcamp Workout1.0 - App Store
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Publisher Description
** AS SEEN IN THE WALL STREET JOURNAL **
Kick start your fitness goals with Ian Gaines' Bootcamp Workout, a metabolism boosting, heart pumping, muscle building fitness program!!
Follow Gaines 4 week, gender specific, and results driven programs to improve your muscle tone, cardiovascular endurance, agility, and flexibility. Whether you re interested in starting a workout program or working to maintain your current physique, Gaines Bootcamp is right for you!
Ian Gaines is a certified personal trainer and the owner of Gaines Total Fitness. Gaines specializes in sports specific training, weight loss success, strength training, nutritional counseling, and motivating clients to reach their peak performance and fitness goals.
As a sport specific trainer, Gaines has developed and trained numerous professional athletes including NFL, NHL, USA Track & Field, and body building champions. In addition to his sport specific training, Gaines personal training programs have helped clients drop as many as 8 sizes and improve their overall health and wellness.
Gaines holds two degrees from Vanderbilt University and is an Expert Rated Master Trainer.
Step out of your routine and step into training!
Features -
- 4 week workout programs for men and women
- Timers for rest periods and timed exercises
- Nutritional suggestions
- Numerous calculators for tracking progress
- Progress tracking with images via the camera or importing from photo library
- Direct email access to Gaines' for questions about form and technique
- More workouts to come in updates!
Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Ian Gaines' Bootcamp Workout
The company that develops Ian Gaines' Bootcamp Workout is Vurgood Applications. The latest version released by its developer is 1.0.
To install Ian Gaines' Bootcamp Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2009-12-24 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Ian Gaines' Bootcamp Workout as malware if the download link is broken.
How to install Ian Gaines' Bootcamp Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Ian Gaines' Bootcamp Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Ian Gaines' Bootcamp Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.0
posted on 2009-12-24
Disclaimer
Official App Store Link
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